Creating Change

I Hate Goal Setting (But I Love my Future Self!)

Melissa

Published on: 29/12/2024

Setting “SMART” goals is a widely recognized framework for developing clear objectives, tracking progress, and improving outcomes. The acronym stands for Specific, Measurable, Achievable, Relevant/Realistic, and Time-bound. Perhaps you too have been asked to write performance goals using this formula. Or perhaps you’ve adopted this framework for your latest fitness or financial goals.

Creating ChangeFuture SelfGoal Setting

Don't Let Your Job Get in the Way of Your Career

Melissa

Published on: 29/12/2024

Whether the pressure originates from external demands or internal compulsion, there is no ceiling to how much work there is to do. While there are systemic issues that need to be addressed here, the focus of this post is not on changing the system, but rather, on how to protect yourself and thrive within systems that will always ask for more.

Career GrowthConfusedCreating ChangeImposter SyndromeMindsetSelf Sabotage

6 Steps to Successfully Navigating a Career Transition

Melissa

Published on: 29/12/2024

Successfully navigating career transitions requires strong self-awareness, knowledge of new areas, expanding one’s network, sharpening job search “tools,” and managing the emotions of new challenges.

Career GrowthConfidenceCreating ChangeFuture SelfGoal SettingJob SearchMindset

You Are Not Dreaming Big Enough

Melissa

Published on: 29/12/2024

There’s a level of discomfort or even embarrassment that comes along with the idea of considering what you really want. Negative thoughts creep in the shadows of your mind. Fear or doubt become the hidden rudder that keeps you on course with the expected norms for your life.

Career GrowthConfidenceCreating ChangeFuture SelfGoal SettingMindsetUpperlimit